"I was diagnosed with cancer in early 2002 and underwent surgery that left me exhausted and debilitated. I soon decided that I needed to do whatever possible to speed the recovery process and sought help in complimentary medicine. I have been a patient of Dr. Qi Xin Chen for over 8 months. Dr Chen has a Master of Health from NSW University and is currently studying for his PHD in traditional Chinese Medicine, specializing in boosting T Cells to combat cancer. After I attended the T5T workshop and learnt The Five Tibetans & Energy Breathing Techniques, Dr. Chen was absolutely astonished at the overall improvement in my Qi (Chee). He asked me to demonstrate the postures and breathing that I had learnt and suggested that due to the astounding changes that had taken place in my body in such a short period of time, that I should continue with the T5T exercises. This together with the acupuncture and meditation I had already commenced were in his opinion, the reason for my rapid recovery."

"My chiropractor recommended that I learn T5T to improve my health. I used to experience a feeling that I couldn't breathe before learning the Energy Breathing method in T5T. The very first moment I started practising it, I felt that I could at last draw a full breath. This was a very rewarding experience for me. Within 3 months of practising T5T I was able to give up my use of Ventolin. My constant neck pain has completely cleared up and I feel stronger physically and mentally than I have for years. Being involved in the health industry has enabled me to seek out many alternatives to improve my health and wellbeing, but none have been as profound as practising T5T daily. The health benefits for me personally have been enormous; increased flexibility, stronger neck, back and abdominals, huge improvements in my breathing patterns, and increased mental clarity and focus. I believe T5T is the perfect complement to any health care system that people may have already chosen. "

..."T5T is an incredible and powerful program. It turns back the clock. It increases your energy, mental clarity and focus. It reduces stress, and improves strength and flexibility. It is capable of restoring your passion and zest for life if you let it. I highly recommend it for anyone willing to improve their life."...

..."I am about a month into the T5T program and a quick thank you too you and yours for putting together an excellent package. I work as an Airline pilot and finding the benefits both from core muscle development and breathing exercises."...

"I have practiced T5T in the bedroom, at the beach, in the park; when travelling, when tired, when I didn’t really want to. My reward is a body that is lean and toned, with energy to spare. It has helped me manage peri menopausal symptoms of tiredness and low energy with ease. This is why I recommend T5T to my patients."

"I attended a workshop to learn the 5 Tibetan Rites and the teacher rushed through the Rites without giving consideration to technique or to performing the Rites safely. I was disappointed as I learnt nothing and therefore wasted my money. Not giving up hope, I searched the Web for books or DVD’s on the Rites. Fortunately I found Carolinda Witt’s T5T. The book is beautifully presented with a complete explanation of the background to the 5 Tibetan Rites and detailed pictures of each Rite broken down into steps. All the safety aspects and different fitness levels are addressed. I have found the companion DVD wonderful as it guides you through each week so that you flow naturally to the next level. If you are looking to learn the 5 Tibetan Rites, look no further – this is everything you need to gain an understanding of the Rites and perform them effectively. "